{"id":2910,"date":"2024-03-08T15:03:58","date_gmt":"2024-03-08T15:03:58","guid":{"rendered":"https:\/\/vingioklinika.lt\/?post_type=istyrimo-programos&p=2910"},"modified":"2024-11-28T17:24:00","modified_gmt":"2024-11-28T17:24:00","slug":"istyrimo-programa-aktyviai-sportuojantiems","status":"publish","type":"istyrimo-programos","link":"https:\/\/vingioklinika.lt\/en\/istyrimo-programos\/istyrimo-programa-aktyviai-sportuojantiems\/","title":{"rendered":"I\u0161tyrimo programa aktyviai sportuojantiems"},"content":{"rendered":"
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Fizinis aktyvumas \u2013 did\u017eiul\u0117 nauda \u017emogaus organizmui. Jis taip pat ma\u017eina rizik\u0105 susirgti l\u0117tin\u0117mis neinfekcin\u0117mis ligomis. Ta\u010diau reikia mok\u0117ti pasirinkti sau ne per didel\u012f fizin\u012f kr\u016bv\u012f, tinkamai maitintis, vartoti mikroelementus ir vitaminus. Intensyviai sportuodami netenkame labai svarbi\u0173 mikroelement\u0173 magnio, kalio, kalcio, natrio, gele\u017eies, didel\u0119 apkrov\u0105 patiria \u0161irdis, raumenys, s\u0105nariai ir kt.<\/p>\n

I\u0161tyrimo programa visiems aktyviai sportuojantiesiems leid\u017eia \u012fvertinti \u0161irdies ir kraujagysli\u0173 lig\u0173 rizik\u0105, turimas gele\u017eies atsargas, mikroelement\u0173 ir vitamin\u0173 kiek\u012f.<\/p>\n

I\u0161sitirti patariama prie\u0161 pradedant aktyviai sportuoti \u012fvairaus am\u017eiaus \u017emon\u0117ms. Tolimesn\u0117 patikra priklauso nuo savijautos. Taip pat atsi\u017evelgiama \u012f am\u017ei\u0173, staigius sveikatos sutrikimus, l\u0117tines ligas, mitybos poky\u010dius. Atidesniems reikia b\u016bti vyresnio am\u017eiaus \u017emon\u0117ms, kurie da\u017eniau turi sveikatos sutrikim\u0173.<\/p>\n

Aktyvus sportas gali pridaryti \u017ealos, jeigu ne\u012fvertinama sportuojan\u010diojo sveikatos b\u016bkl\u0117, mitybos \u012fpro\u010diai. Pavyzd\u017eiui, gali vystytis gele\u017eies stokos anemija, kilti \u0161irdies veiklos problem\u0173 ir kt.<\/p>\n

Tyrimai:<\/strong><\/p>\n

    \n
  1. Alanino aminotransferaz\u0117 (ALT)<\/li>\n
  2. Aspartato aminotransferaz\u0117 (AST)<\/li>\n
  3. Aterogeni\u0161kumo indeksas<\/li>\n
  4. Bendras hematologinis tyrimas<\/li>\n
  5. Cholesterolis<\/li>\n
  6. CRB didelio jautrumo metodu<\/li>\n
  7. DTL cholesterolis<\/li>\n
  8. Feritinas<\/li>\n
  9. Fosforas<\/li>\n
  10. Gama gliutamiltransferaz\u0117 (GGT)<\/li>\n
  11. Gliukoz\u0117<\/li>\n
  12. Glomerul\u0173 filtracijos greitis eGFR (CKD-EPI)<\/li>\n
  13. Homocisteinas<\/li>\n
  14. Kalcis<\/li>\n
  15. Kalis<\/li>\n
  16. Kreatininas<\/li>\n
  17. Magnis<\/li>\n
  18. MTL cholesterolis<\/li>\n
  19. Natris<\/li>\n
  20. Ne DTL cholesterolis<\/li>\n
  21. Protrombino laikas<\/li>\n
  22. \u0160armin\u0117 fosfataz\u0117<\/li>\n
  23. Tirotropinas (TTH)<\/li>\n
  24. Triacilgliceroliai<\/li>\n
  25. Vitaminas D<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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    Turite papildom\u0173 klausim\u0173? Skambinkite +370 692 38498<\/a>\u00a0(Kauno g. 22, Vilnius) arba ra\u0161ykite\u00a0info@vingioklinika.lt<\/a><\/strong><\/b><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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